Curcumin 95

What You Must Know About Curcumin 95

Curcumin Supplement

A member of the ginger family, turmeric, has long been used in Ayurvedic medicine. It contains the compound curcumin, a yellow pigment in the spice turmeric that has been used for centuries as a treatment for inflammatory diseases and is said to do all kinds of wonderful things, from easing cancer to curing coughs. For those people who are desperately seeking answers to their health problems and have lost hope, curcumin may be of big help to your lethal disease.

You must carefully select curcumin supplement to be sure that you get a quality product delivers honestly their claimed amount of ingredients without contaminants.

It is not about how much curcumin is consumed, it is about how much is absorbed into the bloodstream. It is possible to increase absorption by consumption of oily foods but majority of it is excreted via digestive tract waste.You should know specially-formulated products that offer higher bioavailability.

To enhance bioavailability, most supplement vendors combine curcumin that is standardized to 95% with black pepper extracts in an effort to keep the size and quantity of the supplements manageable. The pitfall about black pepper is it inhibits the CYP3A4 and P-glycoprotein enzymes. These enzymes are responsible for metabolizing common medicines such as antidepressants, etc. As a result, it drastically increases blood levels of substances that are metabolized by these enzymes. As a recommendation, you must not consume more than 15 milligrams of black pepper per day because it inhibits detoxification of many compounds.

Below are some brands of curcumin supplement and there supplement facts:
•  New Chapter Turmeric Force
Form: Softgel
Turmeric (rhizome) 400 mg
80 mg Supercritical extract (45% turmerones – 36 mg)
320 mg ethanolic extract (11% curcuminoids – 35.2 mg)

•  Jarrow Curcumin 95
Form: Capsule
Turmeric concentrate (Curcuma longa) (18:1 extract) (rhizome) 500mg
380 mg Curcumin
90 mg Demethoxycurcumin
15 mg Bisdemethoxycurcumin

•  Life Extension Super BIO-Curcumin
Form: Capsule
Bio-Curcumin (Curcuma longa ) (25:1) (root) 400 mg
Std. to 95% Total Curcuminoids Complex by HPLC (380 mg)

•  Life Extension Super Curcumin
Form: Capsule
Turmeric (Curcuma longa) root extract 800 mg
760 mg Curcuminoids (Curcumin, Demethoxycurcumin and Bisdemethoxycurcumin)
5 mg Bioperine (from black pepper ) 5 mg

•  Swanson Premium Turmeric
Form: Capsule
Turmeric (Curcuma longa) (rhizome) 1.44 g\

•  BioMor Curcumin
Form: Capsule
Curcuminoids complex (500 mg)
(Curcuma longa) 25:1 extract (root)
Standardized to 95% total curcuminoids complex
Bromelain proteolytic enzymes (100 mg)
Extracted from pineapple (Ananas comosus) (stem)
[2400 GDU (gelatin digestive units) per gram]
The September 2010 issue of Consumer Reports entitled The 12 Most Dangerous Supplements has generated a firestorm of controversy after accusing supplement manufacturers that they routinely, and legally, sell their products without first having to demonstrate that they are safe and effective. That is why CNCA Health posted a blog entitled Before Buying a Supplement, Answer These 6 Questions.

Here they are:
1. Has the supplement you're considering ever failed a quality test by an independent source, like

2. Has the company producing the supplement ever been the target of a regulatory agency like the FDA or FTC?

3. Does the product label of the supplement you're considering include testing data that guarantees its authenticity, purity and potency?

4. Is the strength and amount of each ingredient listed prominently in the Supplement Facts box?

5. Can you find a readable lot number and expiration date on the product label?

6. Have you discussed taking this supplement with your doctor first to prevent any unforeseen drug or food interactions?

This is just a guide for you to help you prevent any unwanted results when buying a supplement.